
What is Cortisol and How to Lower your Cortisol Levels
What is Cortisol?
Cortisol is a hormone produced by the adrenal…

What is Visceral Fat & How to Get Rid of It
Maintaining a trim midsection does more than make you look great,…

Early Warning Signs of Dementia, Types, Treatments and Prevention
Introduction
Dementia is a term that often conjures fear and…

Taking care of minor injuries, cuts and scrapes
We may think a cut or scrape is no big deal, but any time the…

Elderly most at Risk from the Coronavirus
COVID-19 is an acute respiratory illness triggered by the novel…